So you’re looking for a dance partner. First off, congratulations! Looking for a partner is a time of excitement where you get to explore...

Hot take: your dance practice can be plenty productive without a studio space. Many studios are reopening and offering practice space to...

Well, no shit! That was my first reaction to receiving the best dance advice of my career to date. I was in a group class in NYC working...

Designing technology used in the space shuttle and helping dancers achieve peak performance seem to not have much in common at first...

Intimacy in dance isn’t just physical, and it’s not about sex or love either. When we dance, we put an element of ourselves on the floor.

or, how to run drills without hating yourself. The coronavirus has made practicing with other people difficult at best and impossible for...

I danced on a real dance floor a few days ago. One with polished floors, mirrors all around me, and enough space to do a half-natural...

Wherever you are on your dance journey, there have probably been countless little anecdotes or pieces of advice that have changed the way...

Let me begin by saying that I am neither a medical professional nor a certified nutritionist, and my advice should not be taken as such....

Good afternoon. I’d like to begin by saying on behalf of the graduating class of 2020, to all of the parents, faculty, teachers and...

When I was asked to write on how to DJ a social dance, my first reaction was excitement. Of course it was, playing music for people is...

Ah, video review. Every dancer’s favorite post-competition treat. Enjoying that wonderful feeling of reality crushing the optimistic...

At the time of writing this article (March 17th, 2020), the COVID-19 pandemic is just beginning to make its run through the USA. While...

Before I say anything about music or DJing, let me tell you what this article is NOT about. It’s not intended to be a high-horse,...

Dance is the strongest art form in its ability to weaponize empathy, making both the art and the artist themself far more personal to the...

I’ll be talking about something a little different this month and come down from my usual soapbox. A few months back, I started a new...

Question: after setting a goal, how do you reward yourself for its completion? If you’re on a strict diet, maybe you eat a big bowl of...

Chances are, there are less than 10 songs that you seek out at any given time. When a friend hands you the aux cord, you don’t dig deep...

Really, it’s time to rethink your solo practices. Ranks of dancers reject the idea of practicing rounds and rhythms on their own rushed...

There are three words I’ve said over and over again and I’ll continue to say until them until they stop being true: Dance. Is. Hard. But...