So you’re looking for a dance partner. First off, congratulations! Looking for a partner is a time of excitement where you get to explore...

Hot take: your dance practice can be plenty productive without a studio space. Many studios are reopening and offering practice space to...

Well, no shit! That was my first reaction to receiving the best dance advice of my career to date. I was in a group class in NYC working...

Designing technology used in the space shuttle and helping dancers achieve peak performance seem to not have much in common at first...

Intimacy in dance isn’t just physical, and it’s not about sex or love either. When we dance, we put an element of ourselves on the floor.

or, how to run drills without hating yourself. The coronavirus has made practicing with other people difficult at best and impossible for...

I danced on a real dance floor a few days ago. One with polished floors, mirrors all around me, and enough space to do a half-natural...

Wherever you are on your dance journey, there have probably been countless little anecdotes or pieces of advice that have changed the way...

Let me begin by saying that I am neither a medical professional nor a certified nutritionist, and my advice should not be taken as such....